Piece of Mind With Every Bite

Personalized nutrition coaching designed to fit your unique and busy lifestyle. Healthy eating looks different for everyone, discover how to best nourish yourself today!​

​Elite Coaching

​A program for the individual looking to achieve optimal health and wellness by improving their lifestyle and eating habits. Meet with Tara to discuss your personal nutrition plan and set up a schedule for close ongoing support and monitoring. 

Comprehensive Coaching

Includes initial assessment (60 min) 1 follow-up session per month (30-45 min), 1 InBody analysis per month, and weekly check-ins with your coach via Healthie app. 

A La Carte

Single nutrition session (60 min) to discuss specific disease states, eating habits, specific nutrition interventions, answer individual nutrition questions. Does not include follow-ups or Healthie app check-ins.

Booking Provided by Healthie

Upcoming Events

Check Back Often for Updated Events!
Sensible & Balanced Nutrition.
Personalized Coaching.
Nurishing Meals.

09/27

Fit for Fall Challenge

Unlimited Fitness Classes
1 Group Nutrition Session per Week
Weekly InBody Composition Analysis
Pre and Post Fitness Assessment
Virtual Resources
Daily Habit Checklist
Access to Coaches via Healthie App
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Sign Up Now
6 Week
​Challenge

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