T&B Coach
  • Welcome
  • What We Do
  • Meet Tara
  • Nutrition Tips
  • Contact
  • Welcome
  • What We Do
  • Meet Tara
  • Nutrition Tips
  • Contact
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YOUR CART

Piece of Mind With Every Bite

Personalized nutrition coaching designed to fit your unique and busy lifestyle. Healthy eating looks different for everyone, discover how to best nourish yourself today!​
BROWSE SERVICES

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​Elite Coaching

​A program for the individual looking to achieve optimal health and wellness by improving their lifestyle and eating habits. Meet with Tara to discuss your personal nutrition plan and set up a schedule for close ongoing support and monitoring. 
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Comprehensive Coaching

Includes initial assessment (60 min) 1 follow-up session per month (30-45 min), 1 InBody analysis per month, and weekly check-ins with your coach via Healthie app. 
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A La Carte

Single nutrition session (60 min) to discuss specific disease states, eating habits, specific nutrition interventions, answer individual nutrition questions. Does not include follow-ups or Healthie app check-ins.

Booking Provided by Healthie

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Upcoming Events

Check Back Often for Updated Events!
Sensible & Balanced Nutrition.
Personalized Coaching.
Nurishing Meals.

09/27

Fit for Fall Challenge

Unlimited Fitness Classes
1 Group Nutrition Session per Week
Weekly InBody Composition Analysis
Pre and Post Fitness Assessment
Virtual Resources
Daily Habit Checklist
Access to Coaches via Healthie App

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Sign Up Now
6 Week
​Challenge

Welcome          What We Do           Meet Tara         ​Nutrition Tips         Contact

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